|
Deep Tissue Holistic Massage
Deep tissue and muscle massage, combined with joint mobilisation, passive stretching, breath work and postural alignment.Ayurveda Oil Massage
Flowing intuitive wellness massage with pleasantly warm oil, to the tunes of Indian music. Based on Ayurveda, the traditional Indian science of healthHolistic Bodywork (Shiatsu/Thai-style)
Stimulating your body's vitality through acupressure, stretching, mobilisation, release and gentle touch. I may use various body parts to work on you, like elbows, knees and feet. For this session you wear comfy clothes and lie on a mat.Craniosacral Biodynamics
In this very gentle, silent treatment we tune into the Cerebrospinal Flux, the deepest system in your body. It feels like a soft, nourishing wave, washing through all of your body. I go into a direct communication with the motions in your tissues. We allow blocks to unwind from deep within. From there, your body returns into a natural, flowing state.Back Pain Relief (Physio-Energetic Re-Alignment)
Through specific, gentle movements – customized to your needs - your back will be able to release, relax and feel good again. We also focus on proper use of your body in daily activities and an overall re-alignment.Conscious Breathing
Allow yourself to just let go, riding on the waves of your breath and letting them flow through your entire body. You'll learn various approaches to enhance your breathing.Meditation and Relaxation Training
Enter the state of profound inner relaxation and dive into the ever present stillness beneath the busy mind.'Fluid Body' Regeneration
Activating the liquids in your body has an amazing rejuvenating and regenerating effect on all the tissues. Fluid movement brings ease into our body. It makes you smooth and supple. You'll feel tingling and alive, in flow with the stream of life.Organic Movement Therapy
To change your habitual patterns of movement and learn more effective ones, we work with Specific Exercises, Intuitive Moving, Creative Expression, Dance improvisation, Healing Touch, Pulsating, Waving, Spiralling, Breath Awareness, Sounding and Sensing.Reiki / Energy Work
The stream of universal energy flowing through my hands heals and enlivens your body and soul, healing and recovering the whole system.Bodywork for Kids
Give your kid the chance to explore the inner world in a playful joyous way. It may also learn how to relax, breath more deeply or receive a nice massage.